The Power of Positive Reflection Before Bed
Ending the day on a positive note can make a world of difference.
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The Positive Caregiving Blog
Finding gratitude, empathy, forgiveness, love, and awe along the caregiving journey.
2 min read
Five Everyday Technologies That Can Help Along the Care Journey
From smartphones to wearables, everyday technologies can be invaluable for care partners.
2 min read
The Power of Questions: Strengthening Connection in Our Care Partnerships
Asking questions holds the power to heal emotional wounds, deepen relationships, and nurture love and empathy in care partnerships.
3 min read
Seeking and embracing aesthetic experiences along the caregiving journey
Aesthetic experiences provide us with the opportunity to enrich our lives, nourish our souls, and maintain our well-being at every age.
3 min read
The power of a playlist
Music is a positive way to connect with our care partners; it can motivate us and help us to transcend day-to-day stressors.
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Picking your own two words for breathing
Aligning the breath to words for slow and steady, mindful breathing.
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Using positive emotions to counteract the negative
How to use the five positive emotions - gratitude, empathy, forgiveness, love, and awe - as antidotes to negative emotions.
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The healing nature of micro-moments
From five seconds to five minutes, micro-moments can help caregivers relax and refocus throughout the day.
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I don't think I can be a positive caregiver...
The first step in choosing to be a positive caregiver is often just a matter of realizing that a positive experience is possible.
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Welcome to the Positive Caregiving Blog
We are so glad you found us. Our mission is to challenge the overwhelming negative narrative around caring for older adults.
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